The Best Vegetable Tarine
Stuart making Vegetarian Tagine
Cook in a Tagine
Vegetarian Tagine
Serve Vegetarian Tagine
3

Ingredients

15

Count

Ready In

PT10M PT35M

45

Mins

Difficulty

Easy

The Best Vegetable Tarine

Simply the best authentic Moroccan vegetarian tarine. I was taught this recipe in Taroudant, Morocco. Simple but authentic


Step 1

Estimated Time:

In a tajine pot over medium heat, heat the oil and cook the onions, beans, carrots, peas and mashed garlic. Add the parsley and coriander and then add salt and all the spices, stirring occasionally

Step 1 -- In a tajine pot over medium heat, heat the oil and cook the onions, beans, carrots, peas and mashed garlic. Add the parsley and coriander and then add salt and all the spices, stirring occasionally

Step 2

Estimated Time:

Add one peeled and diced tomato. Stir to blend. Add two small cups of water, cover and cook.

Step 2 -- Add one peeled and diced tomato. Stir to blend. Add two small cups of water, cover and cook.

Step 3

Estimated Time:

Finally add the pieces of potato, courgette, tomato and decorate with lemon and then sprinkle with the minced parsley. Cover and cook until the vegetables are tender.

Step 3 -- Finally add the pieces of potato, courgette, tomato and decorate with lemon and then sprinkle with the minced parsley. Cover and cook until the vegetables are tender.

Step 4

Estimated Time:

Decorate with the almonds, which taste best and serve immediately.

Step 4 -- Decorate with the almonds, which taste best and serve immediately.

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Ingredients

  • 2 Olive Oil
  • 1 Small Onions
  • 4 N/A Garlic Cloves
  • 0.5 Teaspoon (s) Ground Ginger
  • 0.5 Teaspoon (s) Paprika
  • 0.5 Teaspoon (s) Cumin
  • 1 Whole Courgette cut into strips
  • 2 Medium Tomatoes, peeled & diced
  • 2 Medium Potatoes, cut into small pieces
  • 1 Cup (s) Peas
  • 1 Cup (s) Green beans cut in half
  • 0.5 Whole Lemon
  • 100 Grams (s) Almonds, soaked and peeled (optional)
  • 50g N/A Green Olives (pitted)
  • 2 Fresh Coriander & Parsley

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